We did it!! After many fun months in the kitchen creating smoothies we know your family will love, we published Smoothies Gone Raw last week. And nothing is smahter than adding a smoothie to your day, everyday!
Elizabeth and Maggie came up with 131 recipes that are divided into three rawlicious sections: All-Fruit, which is great place to start if you or the kiddos are new to smoothies; Green Smoothies, where we expand the nutritional value by adding rawkin’ greens like kale, spinach and watercress; and Dessert, all guilt-free and delicious!
Here is our Berry Muddy Smoothie that you can make today! Kids love it and can’t even taste the spinach.
In a high-speed blender, place two peeled, ripe bananas; two cups of your favorite berry mixture (in these pics, we used raspberries, blackberries and blueberries); two handfuls of baby spinach, 1 cup filtered water and 1 cup ice. You can add sweetener like agave if you wish, but it really isn’t necessary! Blend until smooth and drink up! (Or store some extra in a mason jar for later.)
To buy Smoothies Gone Raw for only $4.99, please visit Amazon.com at http://www.amazon.com/Smoothies-Gone-Raw-Gorgeous-ebook/dp/B009J3KI56/ref=sr_1_1?ie=UTF8&qid=1349120533&sr=8-1&keywords=smoothies+gone+raw
Thank you so much for your RAWSOME support!