Watermelon Wednesday: Henry Fest and Dr. Lisa

This Sunday is going to be a RAWKIN’ one!

317 Main St., the community music center, hosts the annual Bluegrass festivalHENRYFEST from 12-7 at Skyline Farm in Yarmouth. Always a fabulously fun time, this year will be the best yet. Musical acts include This Way, Stray Birds, student ensembles and enough to fill a whole day.

Sunday Will be a Super FUNday!

Come for the music, stay for the food. Kids Gone Raw will be there making RAWsome green smoothies and selling kale chips and RAWkin’ Rolls.

The festival setting is just gorgeous. Acres of sprawling grass is perfect for kids to run through. Last year people brought hula hoops, kites and frisbees to share and the kids just had a ball.

For more info on Henry Fest and 317′s music programs visit: http://www.317mainst.org/index.php?page=henryfest

And while you are up making your morning smoothie, tune into the Dr. Lisa Radio Hour to hear Elizabeth and Maggie talk about how to integrate RAW food into your child’s school lunches. The show will run at 7 am on WPEI Portland 95.9 or at 12pm on WLOB Portland 1310 AM. It will stream at wlobradio.com.

For more on the lovely Dr. Lisa visit: http://www.drlisabelisle.com/podcasts/

The Dr. Lisa Radio Show is a Wealth of Healthy Knowledge

Thanks to everyone who supports Kids Gone Raw!!

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About Kids Gone RAW

Raw food doesn't mean eating sushi all day! If you have eaten an apple, you have eaten raw food. The FANCY-SCHMANCY definition: Any fruit, veggie, nut, seed or sprout that hasn't been heated above 115-degrees, when the nutrients start to break down. But raw food goes way beyond salads! Keep posted and we will RAWK you world!